David Cook

Body Work & CPT

801-842-9183 | davecook.mt@gmail.com

Physical Benefits of Body Work

  • Reduced muscle tension and pain

    Releases knots and adhesions, promoting relaxation and pain relief.

  • Improved circulation

    Stimulates blood flow, reducing inflammation and promoting faster healing.

  • Increased range of motion

    Breaks down muscle tightness to enhance flexibility.

  • Reduced stress and anxiety

    Triggers endorphin release for relaxation.

  • Improved sleep quality

    Calms the body and mind, leading to better sleep.

Mental Benefits of Body Work

  • Reduced depression and anxiety

    Increases serotonin and dopamine levels for a mood boost.

  • Improved mood and well-being

    – Provides relaxation and rejuvenation.

  • Increased immune function
    Lowers stress to support immune health.

  • Enhanced cognitive function

    Reduces stress, improving focus and concentration.

  • Greater emotional balance

    Encourages a sense of calm and stability.

Specializing in:

Craniosacral

Swedish

Russian

Currently Expanding Expertise in:

Shiatsu

Thai

Myofascial

Lymphatic

Prenatal